Managing Type 1 Diabetes is a full-time responsibility, and it’s completely normal to feel lost, exhausted, or unsure if you’re doing enough. I know this not just from a clinical perspective, but from living it myself. My teen years with T1D were rough—full of trial and error, constant ups and downs, and very little clarity. When I went off to college, I genuinely thought I was doing everything “right,” yet I still felt terrible most of the time. I didn’t understand why my body felt so out of balance, and I didn’t have the tools to make meaningful changes.

That turning point pushed me to dig deeper. I first went to nursing school and then became a Nurse Practitioner, determined to understand the body on a deeper level and help others navigate the complexities of Type 1 Diabetes. But even with advanced medical training, I still felt there were gaps—especially around how food, hormones, daily habits, and real-life routines impact blood sugars.

So I pursued additional certification in holistic nutrition. What I learned changed everything. With the right knowledge and structure, I finally gained the control and consistency I had been missing for years. My energy improved, my blood sugars stabilized, and for the first time, I felt confident in my ability to care for myself.

That foundation continued to grow and ultimately allowed me to experience two healthy pregnancies with Type 1 Diabetes. I learned firsthand that thriving with T1D is absolutely possible with the right support, guidance, and tools.

Today, with more than three decades of lived experience and professional training, I help families shorten the learning curve I had to navigate alone. I guide parents and children in interpreting blood sugar patterns, building predictable routines, and reducing the overwhelm that comes with constant decision-making. My approach is grounded in clarity, confidence, and realistic strategies that truly fit your life—not a perfect version of it.